A clearer state of mind is closer than you think.
Online hypnotherapy and performance coaching, built on Ericksonian hypnosis and NLP — for the problems you want gone, and the edge you want to build.
Online hypnotherapy and performance coaching, built on Ericksonian hypnosis and NLP — for the problems you want gone, and the edge you want to build.
Willpower. Advice. Reading about it. Talking about it. And some of it helped, a little, for a while — but the pattern came back, because the part of your mind that runs it was never actually addressed.
That's the part I work with directly. Not through motivation, and not by digging endlessly through the past — through language, state, and the structures your mind already uses to run your life on autopilot.
I work with clients entirely online, combining Ericksonian hypnotherapy with NLP-based technique — practical tools drawn from a rigorous, principles-first training, applied one-to-one to what's actually in front of you.
My work covers two directions: resolving what's been holding you back, and building performance in areas already going well. Most people need a bit of both.
My goal is simple: help people take back control of their own mind. Everyone I work with leaves a little clearer than they arrived.
These are the areas I'm asked about most. If what's on your mind isn't listed here, it doesn't mean it's unusual, it just means I haven't listed it yet! — just ask in an email or clarity call.
Not everything I work on is a problem to fix. A good amount of what I do is to take a good situation and make it even better — learning to handle pressure, sharpen focus and make the right call at the right time, in order to clear your path to success.
That includes unleashing your creativity, clearing the blockages that keep you stuck, working through writer's block, and building the kind of confidence that holds up when it counts.
If you've read this far, you've already started. The next step is to make the call, and it's free.
When you're anxious your breathing speeds up and moves up into your chest, and your body reads that as a sign that something is wrong, which keeps the worry going. Breathing out for longer than you breathe in does the opposite: it tends to slow your heart rate down a touch and tells your body it can stand down. That's all this is, a plain change in how you breathe, and you can do it anywhere in about two minutes.
Try it when you're calm first, so it's familiar by the time you need it. It's a skill, and it gets easier the more you practise.
Everything runs over Zoom, so there's no commute and no waiting room. Start with a free call if you're unsure, and pay securely by card when you book.
A relaxed chat to understand what's going on and whether we're a fit. No commitment.
Book a free callOne-to-one over video call, for a single focused issue or to carry on where we left off.
Book a sessionA first block for people ready to begin properly, with an extra hour of coaching alongside.
Book the Starter PackageThe fullest option, for deeper or longer-running work, with a coaching hour included.
Book the Six-Session PackageNeed to change a session? Please give at least 24 hours' notice. I'm not currently VAT registered.
Every other week, I set aside one complimentary session for someone who needs support but genuinely can't afford it right now. To apply, send a short, honest email about your situation to furat.naser@clearerstates.com — I read every one myself and choose based on need.
Apply by emailEverything runs over video call — you'll get a Zoom link automatically once you book. No commute, no waiting room, same depth of work as sitting in a room together.
A standard session runs around an hour. The initial Clarity Call is shorter, at 20 minutes — just enough to understand what's going on and whether we're a fit.
Just find somewhere quiet and comfortable where you won't be interrupted. Nothing else needed on your end.
Yes. A short screening as part of your intake helps flag anything that needs extra care before we begin.
No — this is one of the most common misconceptions. You remain aware and in control throughout; hypnosis isn't something done to you, it's a state you're guided into and can come out of at any time.
Ask anyway. The list covers what comes up most, not everything I can help with.
Please give at least 24 hours' notice to cancel or reschedule a session.
Yes, always — with the one exception of an immediate safety concern, which is standard for any therapeutic practice.
Yes — one complimentary session every other week for someone who needs it. See the section above for how to apply.
Every confirmation and reminder email has a Reschedule link, so you can choose a new time yourself in a few clicks. If you can't find it, just email me at furat.naser@clearerstates.com and I'll move it for you.
Not sure yet? That's what the Clarity Call is for. Twenty minutes, no commitment, and you'll leave a little clearer than you arrived, whatever you decide.
Can't find a time that fits around your work? Email me the hours that suit you, with your time zone, and I'll do my best to find a slot that works.
Already booked and need to change the time? Use the Reschedule link in your confirmation email, or email me at furat.naser@clearerstates.com and I'll sort it with you.